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FREEDOM TO CHOOSE Groups for Adults Diagnosed With Severe Mental Illness


  • Joseph Joubert

    "The best remedy for a short temper is a long walk."

  • George Jean Nathan

    "No man can think clearly when his fists are clenched."


"Thinking Controls Behavior"


If you have any questions about FREEDOM TO CHOOSE GROUPS or Breakthrough Club, please use the link to drop me an email. I will get back to you as soon as I can.

Thanks!
Samantha Gulick
Freedom to Choose Coordinator


Weekly Session Topics

  • Active Listening
  • Knowing Your Feelings
  • Making a Complaint
  • Understanding the Feelings of Others
  • Dealing with Someone Else's Anger
  • Dealing with an Accusation
  • Keeping Out of Fights
  • Getting Ready for a Difficult Conversation
  • Dealing with Group Pressure
  • Responding to Failure
  • Standing Up for your Rights

  • 35th Anniversary
    35th Anniversary
  • United Way
    United Way